Blackmores Bio Magnesium 100s

Blackmores Bio Magnesium may assist with the relief of muscular aches and pains, muscular cramps and spasms. It may also assist in the relief of symptoms of pre-menstrual syndrome such as weight gain, swelling of extremities, breast tenderness, abdominal bloating and mood changes.





If the body is low in magnesium, it is forced to take it from the muscles, and without sufficient magnesium muscles stiffen up or contract at liberty. The result may be painful cramps, irritability, twitching or even tremors. Magnesium supplementation may also be of assistance for the temporary relief of symptoms of back pain and muscular strain.

Active Ingredients

Active ingredients per tablet: Magnesium oxide - heavy 440mg, Magnesium phosphate 175mg, (total equiv. magnesium 300mg), Calcium ascorbate 250mg, Vitamin B6 (Pyridoxine hydrochloride) 50mg, Vitamin D3 (Cholecalciferol 2.5g) 100IU, Manganese amino acid chelate (manganese 4mg) 40mg. No added salt, yeast, gluten, milk derivatives, preservatives, artificial colours, flavours or sweeteners. 


Dosage & Warnings

Adults take 1 tablet 1 to 2 times a day with meals, or as professionally prescribed. This product contains pyridoxine which may be dangerous when used in large amounts or for a long time. Pyridoxine induced peripheral neuropathy (nerve damage) is most commonly reported with doses of 1g or more daily, taken for 2months to 3 years.

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